How do you react to suffering?

Having an eating disorder or related problem = SUFFERING.  How do you typically react to this suffering? What it looks like to minimize your suffering "It's not a big deal.  Other people have it way worse than me." You push yourself too much and end up in situations that are really challenging. You beat yourself... Continue Reading →

The SOS Prayer

Now that I spend my days with a little diva 2-year old and her newborn brother, I find myself asking for patience ALL. THE. TIME. I will stop and just ask for it out loud… while the toddler dilly dallies down the stairs at sloth speed, the baby is wailing, and my anxiety is creeping upward... Continue Reading →

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